Our Mission

Jan and Janet bring decades of professional experience and more than 15 years working together​ to help their clients achieve what they want out of life. 

Both have come from places they have witnessed first hand the huge change that is made when the right help is sought, and given, at the right time. 

Fit for Life wants to provide support for anyone who has made the decision to improve their lives - whether in mind, body, or both and work alongside them to help reach their goals. 

If you have come to a place where you need help to get what you want in life, you have already achieved something many never do: the realisation that we cannot always do it on our own. If you have come to this website because someone has recommended you check it out, or if you have arrived after looking online for solutions: you have already taken the first step in a positive direction. Congratulations!

We are never too broken that we can't be fixed. We are never too alone we can't find others to help us. Life is never too hard that we can't work together to make it better. 

If you want to make improvements in your life, then Fit for Life is here to help you.

personal training

and life coaching

Face to face or online

what you need,

wherever you are

to help get you

fit for the life

you want