Bridget M, ExecutiveI began training with Janet as a way of cementing some badly needed "me" time into my life. Like many women, I had spent many years concerned with meeting the demands of family and employment and consequently felt I had little time for exercise. Exercise had become the lowest ranked task on my list of priorities and as a result I did not feel I achieved any real benefits when I did manage a workout. After watching Janet work with other clients I made the decision to schedule a personal training session with her. From the very first session I began to feel challenged and excited by exercise again. I looked forward to our weekly sessions and Janet made me feel more confident about my physical ability.With Janet planning my training schedule I am now assured of achieving real results with each workout. I have become less concerned with the number of times I make it to the gym and more focussed on scheduling quality training sessions that fit with my busy lifestyle. Janet's focus on providing her clients with knowledge that they can utilise when training alone is, in my view, one of the most useful aspects of her service. Whereas I once viewed personal training as a luxury, my experience with Janet means that personal training sessions have become an enjoyable necessity for me! Brigit M Executive |
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