Frequently Asked Questions
What is Life Coaching?
Coaching is a partnership, like sports teams have coaches to set goals, develop their talent and encourage the team to reach new heights, as your life coach that’s what I will do with you.
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How can Life Coaching help me?
Life coaching can help you identify the missing pieces in your life and help you to take action to fill them in.Coaching can help you to set meaningful goals. Goals that really matter to you so you live more of your life, not someone else’s
What can I expect to get out of Life Coaching?
You can
- Create more time to do the things you love doing
- Live your life with more energy and fun
- Build a strong foundation to base your life on
- Discover new ways to think and live
- Be the person you want to be
What do I need to do?
You need to be prepared
- To be completely honest with yourself and with me.
- To try new ways of doing things and thinking (if nothing changes, then nothing changes!)
- To put aside some time each week to work on the things you want to achieve
How can I get started?
Call or email me and we can arrange a time for a 30 minute complimentary session
What if I don’t live in Dunedin?
No problems, mostly coaching occurs over the phone. It’s as effective as face to face coaching and cuts out the need to travel and find parking! It’s a really efficient way to coach busy people with busy lives. My own coach lives 400km away and it works brilliantly !