Guided Run Swampy Summit
On Saturday morning April 10th ( weather dependant) Janet Cox will be taking a guided Run/Tramp/Jog/Walk from Dunedin's northern Motorway over to Swampy Summit & then on to the Bullring on the Flagstaff-Whare Flat Rd.
This is a stunning part of Dunedin & Your opportunity to tackle a unique track with a group of like minded people. This is also an ideal time to see if off road running or adventure racing is for you. It can be quite challenging in places but very achievable and you will have the full support of the group.
You Need To Be Aware:
The weather can change extremely quickly in this area, so you will need to pack warm clothing.
You need to take:
Polyprop or equivalent top & leggings,
Beanie ( lots of heat can be lost through your head)
A wind / waterproof jacket (light shell ideal)
A survival blanket (You should always have one in an area like this)
Enough water/fluid/food for the duration of the trip.
Cellphone
We will try to arrange car pooling etc at both ends of the trip.
You need to confirm by 8pm Wednesday 17th March so we can deal with the logistics and make sure we travel safe and have fun on the way.
Cost $20 per person.
Book your place now contact Jan or Janet to secure your place on this guided trip.
